Friendly and welcoming sporting club teaching fitness and self-defence classes including Tae Kwon-Do, general fitness training, stretches, blocks, punches/strikes, kicking techniques, pad work, patterns, sparring, grabs/releases etc.
Beginners can start their journey towards a Black Belt whilst improving fitness levels and learning more about self-defence.
Beginners welcome anytime; wear light clothing (t-shirt/tracksuit bottoms). No footwear is required (barefoot).
Contact the Instructor to book a first free taster class to try us out.