Classes in Yang Family Tai Ji Quan (Tai Chi Chuan) including Qi Gong (Chi Kung). Classes combine health and relaxation with self-defence. Develop self-awareness, flexibility and balance while reducing stress and tension. Beginners welcome. Also holds a class at Ecology Centre Islington, Gillespie Park, 191 Drayton Park N5 1PH, Wed 7pm-8.30pm.